Kirtan is singing of God's name with feeling. Such singing has a benign effect on both the physical and subtle bodies. It is an excellent method of soothing the nerves and directing the emotions to a positive goal.

Why Do We Chant Kirtan?
Chanting kirtan is a devotional practice that helps to uplift the mind, open the heart and bring inner peace. It is the fastest, easiest and most joyful way to achieve peace of mind. The mantras are mystical universal sounds that resonate with our chakras and remove negative energies. So, it is important that we chant so that we can benefit from this powerful healing energy.