You want to Shine on the beach with a hardened body? Then start today with the App, Men's Health BEACH body IN 100 DAYS! So it works with the Beachbody guarantee.

six-pack, wide-cross and strong arms. Our App Men's Health BEACH body IN 100 DAYS brings you muscular and defined in the vacation time.
The App contains 2 full practice plans with difficulty levels for beginners or Advanced with detailed exercise descriptions. In order to make the abdomen, chest, back and arms fit for the beach, we rely on a combination of strength and endurance training. The former, in order to define muscles. The latter, in order to burn fat. the
First, the diet plans with delicious recipes, and the Beach body program completely. They are designed by our nutrition experts and hence on their Training matched.
With the built-in calendar helps you to keep track of the workouts. On the basis of the statistics, you can track your progress. The perfect Motivation to stay safe on the Ball.
Another Feature: The integrated reminder function ensures that you won't miss a Workout.

download the App and on to the Beach body!

The Highlights of our 100 days programme at a glance: the
• Detailed training plan in two different difficulty levels
- for beginners and Advanced users
• varied nutrition plan adapted on both levels
• more than 45 Exercises with pictures shows to Join the
• Clear calendar view• synchronization with your own calendar possible• training statistics for a better self-control
• training memories adjustable
• tips and Tricks Training
• nutrition tips for faster success

Unfortunately, we can't take for technical reasons, to comments or questions left in App Store reviews. If you have ideas or suggestions for improvement, please send them to strandfigurapp@menshealth.de.