If you are tired of taking your phone with you on runs or tediously transferring podcasts to you watch, then you have found the solution.

NavCasts is a standalone podcast app for Wear OS. Download, stream, and subscribe to your favorite podcasts all on your watch.

Features
-Sort episodes by Downloaded, New Releases, or In Progress
-Unplayed notifications
-Downloading or streaming of episodes
-Import your subscriptions easily from apps like PocketCasts
-Subscribe to podcasts on your phone for automatic syncing with any feed url
-Auto-download new podcasts while charging
-Sortable podcasts and up next playlists
-Remote playback and downloads from your phone or watch
-Material design with dynamic colors per podcast
-Android Auto Integration
-Bluetooth controls
-Autoplay episodes

It appears the Sony Smart Watch 3 is unable to transfer the app via the Play Store as it no longer receives updates and the Mi Watch does not include the Play Store. If you have either of these devices, you can download the latest APK in the phone app's settings and side-load it manually.

Questions or suggestions? Please contact me at joelphilippage@gmail.com. I would love to hear from you!