Unlock your full potential with the help of Progression - the ultimate tool for achieving your fitness goals.

Whether you're a beginner or experienced lifter, Progression has all the features you need to easily plan and track your workouts - in & outside the gym.


Features
A wide variety of strength, cardio and timed exercises
Detailed instructions for all exercises
Create custom workouts and training programs
Keyboardless typing during workouts
️‍♂️ Prefilled weight/reps from previous sessions
️‍♀️ Flexible plate calculator
⏲ Rest timer with overlay support
⏱️ Stopwatch functionality
Overall and exercise specific statistics
⏭️ Create supersets and groups of exercises
️ Tag sets as dropsets, warmups and more
1RM estimates and insights from your completed sets
️ Cloud backup and realtime sync between all your devices
⌚️ Google Fit integration
Generate CSV reports
Import/export your entire dataset

Have a feature request, feedback or just questions in general?
Please reach out to us at info@progression.app