Search for sounds by theme name, like nature, jazz, violin, etc. There are many songs in each theme. For example, there are many violin songs to pick from. The same goes for light, bright and mellow sounds. Additionally, searching by theme name will yield many calm sounds. This is a treasure trove of sounds from healthy lifestyles. Additionally, this app features light music and ballad remixes according to softer music.

Creating a personal record helps you share your collection with other musicians. Select sounds you love and record them. Select songs you love and add them to a collection. Creating an album name makes this process easier. Next time you hear an appealing song, record it immediately and upload it to your collection. Doing this might help someone sleep better by providing soothing background music.

Listening to soft music before going to sleep has scientific proof that it improves sleep. Moreover, the image itself doesn’t diminish the effectiveness of a positive image like Calm Sleep. Instead, it only contains no images projected on the screen; instead, it just has still images. Colors that comfort you aid sleep best with a broad range of hues. Dark shades soothe eyes, while light colors are gentle and undiminishing. Turning your smartphone's display off or putting it into airplane mode stops music and keeps playing lights active.

During the afternoon, it can be difficult for insomniacs to fall asleep. People who struggle with insomnia often find it hard to take afternoon naps. When one doesn't take naps, their sleep cycle doesn't properly refresh, which makes them feel fatigued. They also have difficulty falling asleep at night; this often leads to them waking up tired in the morning. This program has multiple sleep sessions that range from 5-8 minutes. Select a length that best suits your needs and use the guided meditation mode to help you fall asleep. After many long hours of usage, this app will help you achieve optimal sleep. Insomnia shouldn't become an obsession every day— as well as a reason for not starting each new day with energy. Calm Sleep can help you with this problem! The program assists users in improving their sleep by eliminating restless sleep and nights where they are awake. Low-intensity, gentle music with various themes. Upload songs you love and create new sounds with the app. Combining multiple songs into one gives you ultimate control over how they’re formatted. The songs' pictures produce a comforting light that helps people fall asleep. If you don't like the effect, you can switch off the display. The sound will still play Short daytime naps help the body ease fatigue and make it easier to rest at night. This makes it easier to fall asleep naturally.

A deep sleep application with high-quality results is available for everyone to use.

Incorrectly staying up late can damage a child's health. Playing video games or engaging in other useless activities can take a toll on their overall wellness. But as they age and recover from an affliction or illness, they'll quickly learn that their health is the most valuable resource. To ensure their well-being, they need to eat properly, drink plenty of water and exercise in moderation. These actions help them get a good night's sleep that allows them to start their day fresh. Improper sleep habits can have drastic effects on a person's health. We should discuss this with each other so we can get healthy and avoid premature death. People have composed different methods to help them sleep better for many generations. These range from traditional Eastern practices to modern Western techniques. People can use these methods in conjunction with each other to ensure quality sleep across all four elements— enough time spent sleeping, sufficient length of sleep, deep sleep and peaceful surroundings. During the body's sleep, the brain and other vital organs are able to rest and rejuvenate expended energy. This helps increase life expectancy and maintain mental clarity. Consequently, the body repairs any damage incurred during the day— which extends life even further. When awakened, a person feels refreshed and healthy. From then on, they can focus intently on their work. Instead of finding an unreadable app that takes multiple tries to figure out, try Calm Sleep! It's the right way to sleep with features that actually help you fall asleep.

The Calm Sleep mobile app puts you into deep sleep with the least amount of anxiety. It works by using sounds to soothe the mind, lower the mood and eliminate worries. This makes falling asleep easier, which helps you wake up feeling more comfortable the next morning. After enough restful sleep, you'll be prepared to face the next day with minimal stress or concern. This app features a large variety of sounds that induce sleep and help the user fall asleep. The sounds come from different sources; these include the best-recommended sleep professionals.

Whether or not you’ve practiced meditation before doesn’t matter. The Calm Sleep app provides you with pre- and post-sleep guided meditations. These are accompanied by music and visual instructions, which help the body fall asleep more quickly. You can also use these guided meditations to get used to the practice. Before sleeping, you can have 5, 10, 30 or 60 minute meditations. This enables you to easily bury your worries and ease into a restful sleep. You can choose to listen to meditation music through a track in Calm Sleep for up to 8 hours. This is available in a time frame that suits your daily schedule, such as work or school.nough time is up, Calm Sleep will automatically turn off the music.

Trouble Sleeping?
The calm sleep is the world's only free sleep app for relaxing sleep sounds and ambiences that will improve your sleep or make your short naps more effective. Sleep sounds in our app are recommended & verified by top sleep experts. Try these guided meditation through relaxing music that reduces anxiety. Perfect life-changing app for beginners who can take up 5 minutes, 10 minutes, 30 minutes, 60 minutes sessions to achieve mindfulness.

Our main goal is to make you feel relaxed while you go asleep or prepare for short naps. Having such short naps at work or taking proper sleep can help you focus, breathe, stay calm, and create more head space, the conditions for a better night's sleep by practicing meditation and mindfulness. The perfect guide to health and happiness, this app offers work and productivity meditation, movement and sport meditation, student guided meditation.

The Calm Sleep app is perfect sleep app for those who want to achieve good sleep, quick & powerful nap, & also helps user to wake up smoothly. The calm sleep app teaches you to sleep well, wake up smoothly, & have strong quick nap to have better head space & focus on daily life things. Sleep well through sleepcasts, wind downs, sleep music, etc. Checkout the mini meditation courses for themed meditation.

The Calm sleep app users do not need to have any past experience in meditation, our app will teach all the basics to achieve meditated & powerful sleep. The calm sleep app will helps in:

Powerful naps & sleep
Better & Easy Sleep
Relieving Insomnia
Improve Mood & Focus
Helping with anxiety & stress
The calm sleep app have sleeping sessions available from 5 minutes to 8 hours, so you can choose perfect length as per your need. The Smooth Alarm feature also helps you to wake up from sleep smoothly. You can choose from following sleep sounds:

Deep Sleep
Healing Light
Lost in nowhere
Angelic Whisper
Deep Night Sleep
Calm Sleep
Heal me Sleep
Soft touch
Lullabay
White Noise
Piano
Saxophone
Flute
Guitar
Sleep in Rain
Ocean
Sleep among Birds
Sleep in Forest
Storm
Pond
WindChimes + Rain
Ocean + Rain
Spring
Sleep near Waterfall
Thunder + Rain
And many more sleep sound…

The calm sleep app can also be used for relaxing, calming your mind or improving concentration. You can check our wide range of sounds and include the filters as per your requirement. The app offers additional ways to meditate and stay calm apart from Sadhguru and Isha, be it yoga, mediation or spirituality, this will help you gain supreme peace. Rated highly by people from United States, Canada, Germany, France, Japan, Brazil, Switzerland, India, Australia, Singapore, etc., this is a must try app.

If you have any suggestions, ideas or concerns please write us at thecalmsleep@gmail.com.

A variety of calming themes to choose from help you tune out.
OR SIMPLY SELECT A SOUND BY CHOOSING FROM A LIST.
Pictures with sound help you fall asleep.
Short naps are now feasible.
Learn more about the Calm Sleep phenomenon from its alternative facts.
Sleep improves the quality of life.
Calm Sleep is the name of a sleep aid supplement.
Practicing meditation takes you to sleep involuntarily.

// Option A //

To download Calm Sleep Sounds & Tracker mod from HappyMod.com.
You need enable the option "Unknown Sources".
1. Click on the above link to download Calm Sleep Sounds & Tracker mod APK.
2. Save the file in your device Downloads folder.
3. Now tap on Install and wait for the installation to finish.
4. Once it is done, open the game and start playing it right away.

// Option B //

To download Calm Sleep Sounds & Tracker from HappyMod APP, you can follow this:
1. Open your browser and download the HappyMod APK file from HappyMod.com - the only official website of HappyMod.
2. Open Android Settings and go into Privacy or Security.
3. Tap the option to Allow Unknown Sources and enable it.
4. Go to your Android downloads and tap the APK file.
5. Follow the directions on the screen to install it.
6. Search Calm Sleep Sounds & Tracker in HappyMod App.